Massage is perhaps one of the oldest healing traditions. Many cultures – including the Ancient Greeks, Egyptians, Chinese and Indians, were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. Massage is the application of manual techniques to the soft tissue to mobilise them to maintain flexibility. Massage is especially effective in breaking compensatory pain postures and patterns. For example, a tension headache is often self-sustaining because the pain makes the person clench the affected muscles even harder, which, in turn, creates more pain. A thorough neck and shoulder massage can reduce muscle tension and break the pain cycle.
Regular & Therapeutic Massages
60min $139 | 90min $199
SWEDISH: Improves circulation, relieves tension, increases mobility and reduces stress.
BACK, NECK & SHOULDERS: Aids the release of tension holding areas. Simply divine
HEAD MASSAGE: A simple but effective way to feel new in just 30min
PREGNANCY: Helps to relieve tension in your lower and upper back, whilst creating a feeling of well-being.
REMEDIAL: Removes blockages, assists recovery and encourages healing.
DEEP TISSUE: Releases chronic tensions patterns and relieves repetitive strain injuries
SHIATSU / THAI: Traditional styles, suited for muscular and deep tension.
Hot Stone Massage
60min $139 | 90min $199 This is a unique and deeply relaxing massage that will harmonize and balance your entire energy flow. Stones like Malachite, Zinc and Black Granite are used. These will de-stress your body, stimulate blood flow, lymphatic circulation and increase cellular activity, resulting in a sublime sense of well-being.
60min $139 | 90min $199 Combining the power of pure essential oils and a specialized massage techniques drawn from Eastern & Western traditions and you a winning recipe. This treatments concentrates on your whole body. Select from our pre-blended concoctions of relaxing, enliven, muscular or jet-lag blends. 90min is recommended
Jet Lag Treatment
75min | $169 This is a must-have treatment for weary travellers. Bring your Mind, Body & Soul back into focus with a powerful and vigorous treatment of pre-blended Aromatherapy Oils. Together with an invigorating massage used to detoxify and awaken the body whilst a scalp massage will re-balance and soothe
The known properties of Clays are to draw toxins from the body and help tone skin, as well as the assistance of remove excess fluid and toxins from the body. Our French Argile Green Clay is specifically what we use for this purpose. Body wraps activate the lymphatic system thereby promoting detoxification. Your metabolism is enhanced and as a result a state of well-being is experienced.
Our Payot treatments and our nourishing enveloping rituals, will help skin regain its original softness and leave you with a velvety texture. All our treatments are designed to benefits the body with a good source of nutrition for your skin.
Elixir Hydration Wrap
60min $189 Want velvety soft skin and the chance to indulge your senses ? This Elixir Treatment deeply rehydrates you skin, boosts oxygen flow to your tissues and leaves your skin glowing. It wraps your body in a stress-busting cocoon.
Celluli / Fluid Retention Wrap
60min | $189 A cocktail of “fat burning” active ingredients designed to promote circulation and the breakdowns process of cellulite accumulation. This treatments comes with a massage to assist you eliminate water retention. For best results consider our x 6 package at $167 each
Slim Ultra Performing Wrap
60min | $189 Want to get a slimmer figure or enhance your weight loss programme ? Then, our Slim Ultra Performance wrap is ideal for removing toxins, impurities and excess fat cells to assist you with your slimmer figure. The wrap is combined with a massage to targets fatty areas. For best results consider our x 6 package at $167 each
Green Clay Body Wrap
45min | $109 Enriched with minerals such as silica, magnesium, potassium, calcium and zinc. This wrap will assist in the withdrawal of toxins. Includes a hydrating overall body application A 30min version is available when combined with a massage at $85
Coconut Salt Body Scrub
45min | $109 Ideal for removing dead skin cells. This invigorating exfoliating treatment uses pure dry coconut, organic coconut oil, sea salt and a mix of pre-blended essential oils . It will leave your skin feeling soft and revitalized. A 30min version is available when combined with a massage.
Back Cleanse Treatment
60min | $159 If you are looking for a clear back, free of imperfections. This treatment reduces the appearance of existing imperfections and prevents new ones appearing. As well as purifying the body. Includes a steam, cleanser, back scrub, back mask and a moisturizing.
For that little bit extra
Ideal to Add On that extra care for those special sensitive areas
Lifting Neck Treatment
With your facial | $35 A Aspecialized mask is applied to soften wrinkles and firm the neck. Easily incorporated with Discovery or Classic facials.
With your facial | $30 A nourishing and hydrating treatment that will revitalize your lips, leaving you with a lusciously soft pout. Easily incorporated with Discovery or Classic facial treatment.
Design Eye Mask Treatment
With your facial |$29 An instant pick-me-up for the delicate eye area, Design Eye decongestants, brightens and smooths. The perfect complement to Discovery or Classic facials, or a luxuriant refresher for your eye area during a facial treatment or before make-up application.
Always better with two
Our Couples Treatments come with the idea that it is not just the treatment we want you to have, but also the experience of the surrounding facilities. Arrive a bit earlier and enjoy the indoor heated pool, a hot spa, steam & sauna rooms. Just the ideal thing to do when relaxing and unwinding is long over-due.
And if you have something in mind of how we can make it better – Just let us know.
75min Couples Package & High Tea
75min | $399 A combination of Treatment and Food works well any time of the day – Well, that’s what we think. So here we put together a 60min Massage of your choice, a body polish to exfoliate unwanted dead skin and then make your way to Hilton’s Caffe Cino for your High Tea. Reg value $420
The Hour Couples Package
60min | $259 Pressed for time but still want the special touch of being together. Then how about a simple 60min Aromatherapy Massage each. In the Couples room of course. Reg value $270
Decadent Spa Package for Couples
Couples Ritual Package
Payot Skincare Facials. Renowned worldwide for…
… extremely visible results, Payot contains active ingredients from herbs, plants, vitamins and minerals which become bio-available to the deeper layers of the skin for maximum efficiency. With delicious, velvety textures, these soothing, multi-sensor experiences will leave your skin radiant, soft and revitalized.
Alysium Spa Facial
90min | $219 This exclusive therapy features Payot’s detoxifying & firming facial massage. Includes: A choice of either facial waxing or eyelash tinting and a paraffin treatment on your hands to complete the relaxation.
The Discovery Facial
45min | $119 Individually tailored to your skin condition and skin type, Discovery is the perfect introduction to the world of Payot, or the ideal pick-me-up if you’re short on time.
Deep Cleansing Facial
45min | $119 Combines the use of steam and enzyme exfoliation to give the skin a thorough cleanse. The use of a clay mask enhances skins texture and continues to draw out impurities from the skin.
60min | $149 This is designed to achieve a fresh, clear and radiant complexion in one hour. This rapid treatment includes deep cleansing, exfoliation, facial steam and mask.
The Classic Facial
75min | $179 Indulge in the Classic, a soothing, luxurious treatment individually tailored to your skin condition and skin type, and including a specialized facial massage.
Institute Collagen Treatment
90min | $219 A collagen mask and serums infuse hydrating active ingredients for an instant beauty boost. Your complexion regains an even luminosity, facial features appear smoothed and your skin feels soft and supple.
Intensive Regenerating Treatment
90min | $219 Restore firmness and smooth wrinkles with this nourishing anti ageing treatment for mature skins. Active ingredients are infused through a gel-based neck and décolleté patch mask to create a radiant glow.
For your Hands
30min | $79 Detergents, element exposure and dry conditions can take a tall. This is a soothing treatment which will nourish and revitalize. Includes a Paraffin Wax treatment, a mask and a hand massage Add a PARAFFIN 15-20min | $15
For Your Feet
30min | $79 SPORTS FOOT MASSAGE A Perfect after exercise or long walks. Ease tired, aching, tense muscles, joints and feet. Sports balms can be used.
30min | $89 DELUX FOOT TREATMENT Ideal for hydrating & nourishing tired feet. Aromatherapy oils are used
45min | $105 DRAINING LEG TREATMENT Do your legs feel heavy ? Need to relax before or after a long trip. Our Performance Leg Treatment will leave you feeling instantly lighter and refreshed, by tackling water retention with techniques that boost circulation and improve venous return
15min | $25 PARAFFIN TREATMENT Your feet are immersed in hot paraffin leaving the paraffin to cool, harden and do its job of soothing and smoothing
For that Special Day
With an indoor area and room to move, the facilities are the ideal all year round location for that perfect get together or “Special Day”. If you are looking at combinations of Massages, Facial, Body Treatments and so on, then feel free to contact us so we can help you organize your day. Here are a few ideas, we have put together.
Add to your ideas – Hilton Caffe Cino’s for their High Tea or Zeta Bar for finger food and bar serviced and your day is beginning to look even better
Day Escape Hen’s Package
90min | $219 p/person Let go of the daily grind and allow your self to be pampered for a while. Includes: 45min Aromatherapy Massage | 30min Foot treatment | 15min Body brush | glass of bubbly each | A group of 8 is required Reg $215 p/person
Beauty Hen’s Package
60min | $159 p/person Let go of the daily grind and allow your self to be pampered for a while. Includes: 30min Back-Neck-Shoulder Massage | 30min Mini Facial | glass of bubbly each | A group of 8 is required Reg $160 p/person
For the Man in need
Thinking of “Time-Out” ? Then I am sure we have something for you. The facilities are at your disposal with every and any treatment. So why not ! Come for a work-out, a run or a gym class. Work out any stress, cool down in the 25 meter heated pool and then have your booked treatment.
Optimale Men’s Ritual
60min | $149 Enriched with iron, this Optimale Facial Treatment is specifically designed to energize, purify, soothe and strengthen men’s skin.
Executive Escape 4 Men
90min | $209 Its about “time management” We all know that. So, go-on, find 3-hrs and come in for a workout, a sauna and your Spa Treatment. Escape your executive world for a while – Includes a 45min Men’s Executive Facial, 45min Massage.
Optimale Intensive Men’s Treatment
60min | $149 Enriched with iron, Optimal is specifically designed to energize, purify, soothe and strengthen men’s skin.
Thinking more than just a Massage
Below are just some of our ideas that we know work together well. But if you have something in mind, just let us know. Please also keep in mind that a Package is about unwinding and simply letting go. Do make the time to come in early and enjoy the benefits of the surroundings. You would be surprised how a simple sauna, steam or a short swim can do for you.
On The Go Bliss
90min | $210 We call this “The Just Right” package. 90min perfectly balanced to pick you up and get you going. Includes: a 60min Massage of your choice | a 30min Express Facial. Reg value $220